The Buzz

The Hills Are Alive With BEEs: The Divide Offers Big Elevation and Fun

July 30, 2018, 12:00 am

After spending the previous weekend in the woods, we had plenty of athletes right back in action this past Sunday at The Divide.



BEEs In The Woods at Traverse City Trail Festival

July 23, 2018, 12:00 am

One part of being a competitor that no one glorifies or talks about is the grit it takes to just show up. Whether you’re in it to win, survive, or just be there, no matter what level you’re competing at, there are days when just getting in the car and showing up in spandex takes a load of gumption.



July Weigh-In: Losing or Maintaining Weight Mid-Season

July 16, 2018, 12:00 am

After a long spring, we’ve had plenty of athletes come off the gas a bit this June and July. Here in Northern Michigan, the spring campaign is an almost non-stop run of what we’d all consider pretty big events that start with Barry-Roubaix and run weekend-to-weekend to Racing For Home in June. It’s normal, and very well deserved, to ease up, rest up, and maybe even toss in a few days off the bike to be ready for the rest of the season.



Drink More. Water. Hydration Tips For Summer Heat.

July 5, 2018, 12:00 am

Hydration is always important, but it plays an even bigger factor as the summer heat begins to be a consistent factor in your training. In Traverse City, Tuesday Night Rides and Speed of Lights in temperatures over 90 degrees can take a serious toll on athletes, especially if your hydration isn’t keeping up.

 



Bang Out The Doldrums: Keeping Your Summer Fresh

July 2, 2018, 12:00 am

While it’s often the very best weather with the most events and races, some athletes can find themselves feeling a bit run down by the start of July. Whether it’s true physical fatigue or just a case of the summer doldrums, we put together a few ideas that will help you find some new motivation in the middle of the season to keep things fun and fresh.



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