The Buzz

Enjoy Your Spring Break!

March 20, 2018, 12:00 am

We all need a spring break! Classes are on hold starting March 23 and will return on April 3. 



A Beginner's Guide To Power Meters

March 14, 2018, 12:00 am

All fall, winter, and spring, you base your training on power. The watts don’t lie; what you put out is measurable, and it’s working with a known quantity that makes interval training effective. But what happens when the class is over and we’re working with riders out on the roads and trails?



BEE Prepared For Spring Rides

March 5, 2018, 12:00 am

While there is plenty of time left to enjoy the luxury of a heated, climate-controlled Hive to train it, some of the nicer days are drawing us out onto the roads and trails! If you haven’t had your bike out of the garage in a while, there are a few things you should do to make sure your first few rides outside of 2018 don’t end along the side of the road.



Fueling the Fire with Miranda Monroe of Grand Traverse Nutrition

February 28, 2018, 12:00 am

One of the new but familiar faces around the Hive belongs to Miranda Monroe. An accomplished runner and local nutritionists, Miranda has dedicated this winter to improving her cycling fitness, but also to learning even more about cycling-specific training methods and how they might benefit from her expert knowledge of nutrition.



BEEs On Ice: Wins, Smiles, and Fun at Snow Angel

February 26, 2018, 12:00 am

Fat bike season is in its prime, even if the weather isn’t cooperating! Unique conditions offer new challenges, and our BEE athletes are always up for something new.



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